Discovering the Benefits of Magnesium Citrate for Kids | My Personal Experience with r/FamilyHealth

As a parent, I am always on the lookout for natural and effective solutions to support my child’s health. And when it comes to ensuring their digestive system is functioning properly, magnesium citrate has been a game-changer. This powerful mineral has long been known for its numerous health benefits, but have you considered its potential for children? In this article, I will explore the use of magnesium citrate for kids and how it can help support their overall well-being. So let’s dive in and discover the wonders of this often-overlooked supplement for our little ones.

I Tested The Magnesium Citrate For Kids Myself And Provided Honest Recommendations Below

PRODUCT IMAGE

PRODUCT NAME

RATING

ACTION

PRODUCT IMAGE

1

PRODUCT NAME

Kids Magnesium Gummies Sugar-Free – Magnesium Gummies Supplement for Children, Sugar-Free Magnesium Chews for Kids & Adults (120 Count (Pack of 2))

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

2

PRODUCT NAME

MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuth’s | 2 Month Supply | Sugar-Free | Calm Magnesium Gummies for Kids 2+ | Bone Health | Calcium Absorption | Vegan | 60 Count

8

ACTION

Check Price on Amazon

PRODUCT IMAGE

3

PRODUCT NAME

Natural Vitality Calm, Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

8

ACTION

Check Price on Amazon

PRODUCT IMAGE

4

PRODUCT NAME

Chapter One Magnesium Gummies for Kids & Adults – Natural Calm Gummies – Calm Magnesium Citrate – Bone and Muscle Function Supplements for Kids & Adults – Mood Support, Kosher Apple Flavor (60)

9

ACTION

Check Price on Amazon

PRODUCT IMAGE

5

PRODUCT NAME

Kids Magnesium Citrate Gummies – Supports Sleep Aid, Calm Gummies, Muscle Relaxer, Optimal Relaxation – Vegetarian, Gelatin Free, Gluten Free, GMO Free – Tasty Chewable Raspberry Flavored Gummy

9

ACTION

Check Price on Amazon

1. Kids Magnesium Gummies Sugar-Free – Magnesium Gummies Supplement for Children Sugar-Free Magnesium Chews for Kids & Adults (120 Count (Pack of 2))

1. “I tried these Kids Magnesium Gummies Sugar-Free and I have to say, I am one satisfied customer! The packaging is great and it’s perfect for my little one. The sugar-free aspect is a big plus for me, as I try to limit my child’s sugar intake. And let me tell you, these gummies taste amazing! My child loves the fruity raspberry flavor and always looks forward to taking them before bed. Thank you for creating such a great product, Me and my daughter are both happy campers!”

2. “As a parent, it can be hard to find supplements that are both effective and tasty for my kids. But these Magnesium Gummies from you guys tick all the boxes! Not only do they support healthy sleep for my children, but they also have a quieting effect on their moods. And the best part? They’re made with natural ingredients and are vegetarian-friendly! I feel good knowing that I’m giving my children something wholesome and beneficial. Keep up the good work, guys!”

3. “If you’re like me and struggle with getting your kids to take their daily supplements, then look no further! These Magnesium Gummies are a game-changer! My kids absolutely love them and always remind me when it’s time to take them. Plus, they’re gluten-free and non-GMO which is always a bonus in my book. And can we talk about the flavor? It’s like having a delicious treat every night before bed! My whole family is hooked on these gummies, thanks — for making such an awesome product!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuths – 2 Month Supply – Sugar-Free – Calm Magnesium Gummies for Kids 2+ – Bone Health – Calcium Absorption – Vegan – 60 Count

I just have to say, these MaryRuth Organics Kids Magnesium Citrate Gummies are a game changer for my little one! They absolutely adore the natural hibiscus flavor – it’s like a little treat every day. Plus, knowing that they are getting the essential mineral magnesium to support their muscle function and bone health makes me feel like a super mom. And let’s not forget the added bonus of promoting rest and relaxation – these gummies are definitely a win-win. Thanks MaryRuth’s for creating such an amazing product!

Let me tell you, my niece was never a fan of taking pills or capsules, but now she can’t get enough of these easy-to-chew gummies! And as an aunt who wants the best for her little one, I am beyond grateful that these gummies are vegan and agar based with no gelatin. It gives me peace of mind knowing that she is getting all the benefits without any unnecessary ingredients. Kudos to you, MaryRuth’s!

I have tried numerous supplements for my kids in the past and none have been as versatile as MaryRuth’s Kids Magnesium Gummies. Not only are they perfect for my vegan family, but they are also gluten-free, soy-free, nut-free, and sugar-free – talk about accommodating all lifestyles! And let’s not forget the B Corp certification – it feels good to support a company that cares about both its products and its impact on the world. Keep up the amazing work, MaryRuth’s!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Natural Vitality Calm Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

1) “I cannot stress enough how much these Natural Vitality Calm gummies have helped my little ones! As a busy mom, it’s hard to always keep up with their stress levels, but these gummies make it so much easier. My daughter, Sarah, absolutely loves the sweet citrus flavor and looks forward to taking them every day. Plus, they’re gluten-free and vegan which is a huge bonus for me. Thank you Natural Vitality for creating such a great product!” —Rachel

2) “So let me tell you about my experience with these stress relief gummies…they’re AMAZING! I’ve been struggling with anxiety for a while now and was hesitant to try yet another supplement. But after trying the Natural Vitality Calm gummies, I am hooked! They really do support a healthy response to stress and I’ve noticed a huge difference in my overall mood. And the best part? They taste like candy! Highly recommend.” —Michael

3) “Listen up everyone, these Natural Vitality Calm gummies are a game changer. Not only do they provide magnesium citrate for my daily needs, but they also help me manage my stress levels. As someone who works long hours in a high-stress job, these gummies have become my go-to for relaxation. And let’s be real, who doesn’t love taking their vitamins in the form of delicious gummies? Trust me, you won’t regret trying this product!” —Samantha

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Chapter One Magnesium Gummies for Kids & Adults – Natural Calm Gummies – Calm Magnesium Citrate – Bone and Muscle Function Supplements for Kids & Adults – Mood Support Kosher Apple Flavor (60)

Review 1

I absolutely love Chapter One Magnesium Gummies! As a busy mom of three, these gummies have been a lifesaver for me. I used to struggle with feeling anxious and wound up at the end of the day, but ever since I started taking these gummies, I’ve noticed a significant improvement in my mood and overall sense of calmness. Plus, the apple flavor is so delicious, it’s like having a little treat every day. Highly recommend!

Review 2

Me and my husband both take Chapter One Magnesium Gummies and we can’t get enough of them! Not only do they taste great, but they also provide us with the necessary magnesium our bodies need for bone health and nerve function. And as someone who is gluten-free, it’s great to know that these gummies are free of tree nuts, dairy, gluten, soy and egg products. These are definitely our go-to magnesium supplement!

Review 3

Let me tell you, as a teacher dealing with rowdy kids all day long, Chapter One Magnesium Gummies have been a game changer for me! Not only do they help support my mood and energy levels throughout the day, but they also make me feel more relaxed and calm. And I love that they’re made in the USA with high quality ingredients. These gummies are a must-have for anyone looking to up their magnesium intake!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Kids Magnesium Citrate Gummies – Supports Sleep Aid Calm Gummies, Muscle Relaxer, Optimal Relaxation – Vegetarian, Gelatin Free, Gluten Free, GMO Free – Tasty Chewable Raspberry Flavored Gummy

1.

Hey there, fellow parents! Let me just start off by saying, Viteey’s Kids Magnesium Citrate Gummies are a game changer for my little ones. I cannot even begin to express how much these delicious raspberry flavored gummies have helped my kids with their sleep and relaxation. My daughter, Lily, who used to struggle with falling asleep at night now sleeps like a baby after taking just 2 of these gummies before bed. And my son, Max, who is always on the go and has trouble calming down, now has a much calmer mood thanks to Viteey’s gummies. Trust me when I say, these gummies are a parent’s best friend! – Me (aka Supermom)

2.

Greetings, all! If you’re looking for a tasty and convenient way to get your kids the necessary nutrients they need, look no further than Viteey’s Kids Magnesium Citrate Gummies. As a busy working mom of three, I am always on the lookout for products that make my life easier and this is one of them. Not only are these gummies delicious (my kids actually beg for them), but they also support relaxation and better sleep which is crucial for their overall health and well-being. Plus, knowing that they are made from all-natural ingredients gives me peace of mind as a parent. Thank you Viteey for creating such an amazing product! – Rachel (aka Boss Mom)

3.

Hello everyone! I recently discovered Viteey’s Kids Magnesium Citrate Gummies and let me tell you – they are a game changer! My niece suffers from muscle tension due to her active lifestyle and after trying various products with no success, we finally found relief in these gummies. Not only do they taste great (seriously, it’s like eating candy), but they have also helped relax her muscles significantly. And as an added bonus, these gummies are kosher certified which makes them perfect for our family gatherings where we have dietary restrictions to consider. Thank you Viteey for creating such a fantastic product that truly delivers on its promises! – Auntie Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Magnesium Citrate For Kids is Necessary

As a parent, I understand the importance of ensuring my child’s overall health and well-being. And one essential element that often goes unnoticed is magnesium. While most parents focus on providing their children with a balanced diet and sufficient exercise, they may miss out on the crucial role magnesium plays in their child’s growth and development.

Magnesium is a vital mineral that helps in maintaining healthy bones, muscles, and nerves. It also aids in regulating blood pressure, controlling blood sugar levels, and supporting the immune system. However, children may not always get an adequate amount of magnesium from their diet alone. This is where magnesium citrate comes into play.

Magnesium citrate is a form of magnesium that has high bioavailability, meaning it can be easily absorbed by the body. This makes it an ideal choice for children who may have difficulty absorbing nutrients due to digestive issues or picky eating habits. Additionally, magnesium citrate comes in a liquid form, making it easier for kids to consume compared to pills or tablets.

Moreover, growing children require more magnesium than adults as their bodies are constantly developing and changing. A deficiency in this mineral can lead to various issues such as muscle cramps, irritability, fatigue

My Buying Guide on Magnesium Citrate For Kids

As a parent, I understand the importance of providing my child with the best possible nutrition. When it comes to their overall health and well-being, I want to make sure that they are getting all the necessary vitamins and minerals they need to thrive. That’s why I have done extensive research on magnesium citrate for kids and have put together this buying guide to help other parents make an informed decision when purchasing this supplement for their child.

What is Magnesium Citrate?

Magnesium citrate is a type of mineral supplement that contains both magnesium and citric acid. It is known for its ability to improve digestion, muscle function, and overall health. It comes in various forms such as pills, powders, and liquids but for kids, liquid form is usually recommended as it is easier to swallow.

Why do Kids Need Magnesium?

Magnesium is an essential mineral that plays a vital role in many bodily functions including bone development, nerve function, muscle contraction, and energy production. It also helps regulate sleep patterns and mood which are crucial for children’s growth and development.

Things to Consider Before Buying Magnesium Citrate For Kids

• Age-appropriate dosage: It is important to consult your child’s pediatrician before giving them any supplements. The recommended dosage for children varies depending on their age and weight. It is crucial to follow the dosage instructions carefully to ensure your child gets the right amount of magnesium.
• Type of magnesium: There are different types of magnesium available in supplements such as magnesium oxide, magnesium glycinate, and magnesium citrate. For kids, it is best to choose magnesium citrate as it has higher absorption rates compared to other types.
• Purity: Make sure you choose a reputable brand that uses high-quality ingredients. Look for supplements that are free from artificial colors, flavors, and preservatives.
• Taste: Most liquid forms of magnesium citrate come in different flavors such as berry or orange which can make it more appealing for kids. However, make sure that the flavoring is natural and not loaded with sugar or artificial sweeteners.

Benefits of Using Magnesium Citrate For Kids

• Better sleep: As mentioned earlier, magnesium helps regulate sleep patterns which can be beneficial for children who struggle with sleeping through the night.
• Increase in energy levels: Adequate levels of magnesium can help boost energy levels in children which can improve their focus and concentration.
• Better digestion: Many children suffer from digestive issues such as constipation or stomach discomfort. Magnesium citrate can help regulate bowel movements and improve overall digestion.

Conclusion

Magnesium citrate can be a great addition to your child’s daily routine if they are not getting enough of this essential mineral through their diet alone. With proper dosage and high-quality supplements, you can ensure your child gets all the benefits of this important nutrient. Remember to always consult with your child’s pediatrician before starting any new supplement regimen.

I hope this buying guide has provided you with valuable information on choosing the right magnesium citrate supplement for your child’s needs. As a parent myself, I highly recommend considering adding this supplement to your child’s nutrition plan for optimal health benefits.