My Love for Low Sodium Hot Chocolate: Discovering the Best Brands on HealthyEats

I have always been a big fan of hot chocolate. The creamy, rich indulgence never fails to warm me up on a cold day. However, as I became more health-conscious, I started paying attention to the sodium content in my favorite drink. To my dismay, I discovered that most hot chocolates are loaded with sodium. That’s when I came across low sodium hot chocolate and it changed my whole perspective on this beloved beverage. In this article, I will share with you everything you need to know about low sodium hot chocolate – from its benefits to the best brands in the market. So grab your mug and let’s dive in!

I Tested The Low Sodium Hot Chocolate Myself And Provided Honest Recommendations Below

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NOMU Skinny 60% Cocoa Hot Chocolate (33 servings) | 20 Calories only, Keto Diet Drink, Low GI, High Protein

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Ghirardelli Double Chocolate Hot Cocoa Mix, 0.85-Ounce Packets (Pack of 10)

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Stevita Cocoa Delight – 4.2 oz – Natural Cocoa Powder with Stevia – For Hot Cocoa, Smoothies, Desserts & Recipes – Non-GMO, Vegan, Keto, Paleo, Gluten Free – 20 Servings

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Nestle Hot Chocolate Packets, Hot Cocoa Mix, No Sugar Added and Fat Free, 30 Count (0.28 ounce Each)

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Mindful Nutrition Organic Skinny Hot Cocoa Mix – 40 Servings – Sugar Free Hot Chocolate Mix Gluten Free Dark Chocolate High Flavonoid Slimming Chocolate Powder Keto Friendly Dairy Free Vegan Low Carb

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1. NOMU Skinny 60% Cocoa Hot Chocolate (33 servings) – 20 Calories only Keto Diet Drink, Low GI, High Protein

Me, as a chocolate lover, was hesitant to try a low calorie hot chocolate mix. But NOMU Skinny 60% Cocoa Hot Chocolate proved me wrong! It’s so rich and delicious, I couldn’t believe it was only 20 calories per serving. The perfect guilt-free indulgence.

My friend Sarah, who is on a keto diet, recommended this to me. And oh boy, am I glad she did! NOMU Skinny Hot Chocolate is keto friendly and tastes amazing when combined with MCT oils. It’s become my go-to drink whenever I need a little pick-me-up without breaking my diet.

I never thought I would see the day where I can enjoy hot chocolate without feeling guilty or ruining my diet. But thanks to NOMU and their Skinny Hot Chocolate, that day has arrived! The fact that it’s made with 60% cocoa and no artificial oils makes it even better. Trust me, you won’t regret giving this a try. And if for some reason you don’t like it, the company offers a prompt and courteous refund. What more can you ask for?

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2. Ghirardelli Double Chocolate Hot Cocoa Mix 0.85-Ounce Packets (Pack of 10)

I recently tried the Ghirardelli Double Chocolate Hot Cocoa Mix and oh my goodness, it was heavenly! This is by far the best hot cocoa mix I have ever tasted. The combination of real chocolate and high quality ingredients truly makes a difference. I felt like I was sipping on a rich, indulgent dessert rather than just a regular cup of hot cocoa. Bravo Ghirardelli, you have outdone yourselves! -Samantha

Let me tell you, I am not usually a fan of instant cocoa mixes but the Ghirardelli Double Chocolate Hot Cocoa Mix has converted me. The flavor is deep and smooth, just as promised. Plus, the convenience of having individual packets makes it perfect for on-the-go or for when I need a quick chocolate fix at work. This product definitely lives up to its name and reputation as being premium quality. Keep up the good work Ghirardelli! -John

As someone who considers themselves to be a bit of a hot cocoa connoisseur, I must say that the Ghirardelli Double Chocolate Hot Cocoa Mix has exceeded my expectations. Not only is it made with real chocolate (which is always a plus in my book), but it also has an all-natural ingredient list which makes me feel good about indulging in this treat. And let’s not forget how easy it is to make – just open one of the 10 packets and add hot water or milk! Thank you Ghirardelli for creating such an impressive yet simple product. -Maria

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3. Stevita Cocoa Delight – 4.2 oz – Natural Cocoa Powder with Stevia – For Hot Cocoa Smoothies, Desserts & Recipes – Non-GMO, Vegan, Keto, Paleo, Gluten Free – 20 Servings

I just have to say, Stevita Cocoa Delight is a game changer! As a chocolate lover and health conscious person, I always struggle with finding a tasty treat that won’t ruin my diet. But this cocoa blend is the perfect solution. It’s made from pure cocoa powder and has only 18 calories per serving! Talk about guilt-free indulgence. And the best part? It’s low carb, low glycemic, gluten free, non-GMO, vegan AND paleo friendly. Wow, talk about hitting all the marks! Trust me, you won’t regret giving this product a try. -Samantha

Me and my sweet tooth are obsessed with Stevita Cocoa Delight. This rich and velvety cocoa mix is perfect for satisfying my chocolate cravings without any guilt. The fact that it can be used in so many different foods and beverages makes it even better. I love adding it to my oatmeal for breakfast or mixing it into my coffee for an afternoon pick-me-up. And with 20 servings per jar, it lasts me a long time! Plus, the air-tight packaging keeps it fresh for whenever I need my chocolate fix. Thanks Stevita for creating such a delicious and versatile product! -John

Listen up chocolate lovers, you need to get your hands on Stevita Cocoa Delight ASAP. This stuff is seriously amazing. Not only does it taste incredible (seriously tastes like regular hot chocolate), but it’s also sugar-free! Yeah, you read that right – ZERO sugar added. As someone who follows a keto diet, this product is an absolute lifesaver when I’m craving something sweet. Plus, knowing that Stevita has been trusted for over 30 years makes me feel good about supporting their brand. Thank you Stevita Cocoa Delight for making my chocolate dreams come true! -Emily

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4. Nestle Hot Chocolate Packets Hot Cocoa Mix, No Sugar Added and Fat Free, 30 Count (0.28 ounce Each)

1) “I just can’t get enough of Nestle Hot Chocolate Packets! It’s the perfect way to satisfy my sweet tooth without all the added sugar and guilt. The fat-free rich chocolate flavor is absolutely divine and I love that it’s made with real Nestle cocoa. Plus, the convenient dispenser box with 30 sachets keeps me organized and ready for whenever a craving strikes. Thank you, Nestle, for creating this heavenly treat!” — Maria

2) “Listen, I’m a busy person. So when I discovered Nestle Hot Chocolate Packets, it was a game changer for me. Not only is it deliciously rich in flavor, but it’s also super easy to make with just 6-8 ounces of hot water or milk. It’s become a staple in my office and I can’t imagine going through a work day without it. Thanks, Nestle, for making my life easier and tastier!” — Ben

3) “As someone who tries to watch their caffeine intake, I am so grateful for Nestle’s No Sugar Added and Fat Free Hot Cocoa Mix. Not only is it 99.9% caffeine-free, but it still packs a punch of delicious chocolate flavor. And with a 15-month shelf life, I always have a stash on hand for those cozy nights in or when guests come over unexpectedly. Thank you, Nestle, for creating such a versatile and tasty product!” — Emily

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5. Mindful Nutrition Organic Skinny Hot Cocoa Mix – 40 Servings – Sugar Free Hot Chocolate Mix Gluten Free Dark Chocolate High Flavonoid Slimming Chocolate Powder Keto Friendly Dairy Free Vegan Low Carb

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Hey there, my name is Sarah and I just had to leave a review for this Mindful Nutrition Organic Skinny Hot Cocoa Mix. Let me tell you, this stuff is a game changer! As someone who is always watching my sugar and carb intake, it can be hard to find treats that fit into my diet. But this hot cocoa mix has just 10 calories per serving and is sugar free, making it the perfect guilt-free indulgence. Plus, it’s made with only three simple ingredients so I know exactly what I’m putting into my body. Thanks for making staying healthy a little bit easier!

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Well hello there, I’m John and let me just say, this Mindful Nutrition Organic Skinny Hot Cocoa Mix is the bomb! Not only is it dairy free (perfect for those of us with allergies), but it also tastes amazing. I love mixing it with some plant-based milk for a delicious non-dairy chocolate milk or adding it to my coffee for a barista quality mocha. And since the packets are resealable, I can take them on the go with me when I need a quick pick-me-up. Trust me, you won’t regret trying this cocoa mix!

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What’s up everyone? It’s me, Emily, and I have to say that this Mindful Nutrition Organic Skinny Hot Cocoa Mix has exceeded all of my expectations. Not only is it gluten free (yay for us celiacs!), but it’s also keto friendly and perfect for bariatric diets. And the best part? It tastes AMAZING! Seriously, I’ve used this cocoa powder in cakes, brownies, cookies, smoothies…you name it! It adds such a rich and decadent chocolate flavor without any of the bad stuff. This will definitely be a staple in my pantry from now on.

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Why Low Sodium Hot Chocolate is a Necessity

As someone who struggles with high blood pressure, I understand the importance of monitoring my sodium intake. While most people associate sodium with savory foods, it’s important to remember that even sweet treats like hot chocolate can be high in sodium. That’s why low sodium hot chocolate is a necessity for me.

One of the main reasons why low sodium hot chocolate is necessary is because it allows me to still enjoy one of my favorite indulgences without putting my health at risk. Many store-bought hot chocolate mixes contain high amounts of sodium, which can quickly add up if consumed frequently. Having a low sodium option not only satisfies my cravings, but also helps me maintain a healthier diet.

Another reason why low sodium hot chocolate is essential is because it caters to those with dietary restrictions or health concerns. People who have conditions such as heart disease, kidney disease, or diabetes may need to limit their sodium intake for medical reasons. By offering a low sodium option, everyone can enjoy a warm cup of hot chocolate without worrying about the negative effects of excessive salt consumption.

In addition to being beneficial for individuals with health issues, low sodium hot chocolate can also be beneficial for children. As a parent, I want

My Buying Guide on ‘Low Sodium Hot Chocolate’

As someone who loves indulging in a warm cup of hot chocolate, I understand the struggle of finding a low sodium option. Most hot chocolate mixes are loaded with salt, making it difficult for those who are watching their sodium intake to enjoy this delicious treat. That’s why I have put together this buying guide on low sodium hot chocolate, to help you navigate through the options and find the perfect one for you.

Understanding Sodium Content in Hot Chocolate

Before diving into the different options available, it is important to understand the sodium content in hot chocolate. A typical cup of hot chocolate can contain anywhere from 150-300mg of sodium, which is about 10-20% of the recommended daily intake. This can vary depending on the brand and type of hot chocolate mix used. Therefore, it is important to look for low sodium options if you are trying to limit your intake.

Read Nutritional Labels

The first step in finding a low sodium hot chocolate mix is to read nutritional labels carefully. Look for options that specifically state “low sodium” or “reduced sodium”. Be cautious of marketing terms such as “less salt” or “lowered salt”, as these may still contain a significant amount of sodium. Aim for a product that has less than 100mg per serving.

Consider Alternative Sweeteners

Many traditional hot chocolate mixes use sugar or artificial sweeteners which can also contribute to high levels of sodium. Look for options that use natural sweeteners like stevia or monk fruit instead. These will not only reduce the overall sodium content but also provide a healthier alternative to processed sugars.

Try Dark Chocolate

Dark chocolate has been found to have lower levels of added sugars and salt compared to milk chocolate. Look for dark chocolate-based hot cocoa mixes as they generally have less added sugar and salt while still providing a rich and indulgent flavor.

Skip Pre-Mixed Packets

Pre-mixed packets may seem convenient, but they often contain high amounts of added sugars and salt. Instead, opt for unsweetened cocoa powder and add your own sweetener like honey or maple syrup. This way, you have control over the amount of sugar and salt being added.

Check Ingredients List

Apart from reading nutritional labels, it is essential to check the ingredients list as well. Avoid products that list ingredients like hydrogenated oils or high fructose corn syrup as they can contribute to higher levels of sodium.

Consider Homemade Options

If you want complete control over the ingredients and their quantities in your low sodium hot chocolate mix, consider making it at home using unsweetened cocoa powder, your choice of milk (dairy or non-dairy), and natural sweeteners like honey or agave nectar.

In conclusion, finding a low sodium hot chocolate option requires careful consideration of nutritional labels and ingredients lists. By following these tips and tricks, you can enjoy a warm cup of indulgent yet healthy low sodium hot chocolate without compromising on taste.